Nordic Walking Poles

NORDIC WALKING POLES AVAILABLE FOR LOAN

Why Try Nordic Walking AKA Walking with Poles?

  • It can be done year round
  • You can burn up to 40% more calories than with regular walking
  • Provides similar health benefits of running.
  • Strengthens and tones your stomach, back and arms
  • Can be done solo or in groups

If you are interested in trying out Nordic Walking Poles, contact Antigonish County Recreation at 863-1141.