NORDIC WALKING POLES AVAILABLE FOR LOAN
Why Try Nordic Walking AKA Walking with Poles?
- It can be done year round
- You can burn up to 40% more calories than with regular walking
- Provides similar health benefits of running.
- Strengthens and tones your stomach, back and arms
- Can be done solo or in groups
If you are interested in trying out Nordic Walking Poles, contact Antigonish County Recreation at 863-1141.